I was working with a client this morning and she was very anxious about everything happening around the world in light of COVID-19 and rightfully so. Many people are suffering with increased anxiety and fear over the virus that has infected over 200,000 people at this point in time. The bombardment of information from politicians, […]
life coach
Everyone Serves a Purpose
I had posted a few weeks ago on my Instagram that I had a unexpected diversion in my morning commute due to a water main break in NYC. I mentioned in that post that I took a new subway route to work because my usual subway was impacted. This, although inconvenient, provided another route for […]
Trust in the Universe
There have been several things happening for me that could be labeled as coincidences, however, there are no coincidences. I believe that everything happens for a reason and that in some way we are all connected. It is important to pay attention to the signs that happen for us because it is the way the […]
Part Two: Name all the things you love…continued
In Part One; I started the conversation about couples going through separation or divorce and the need for self-care and living their truth. As we continue the conversation, we shift to growing in the space to be created to live our truth and to love yourself. Before we proceed, although this post is written from […]
Part One: Name all the things you love…
I have noticed a pervasive theme while working with clients that are going through separation or divorce. It has been stated as, “I don’t usually take time for myself.” But the theme is much more than that, it is what lies behind these words that has inspired this post. It’s that “I never loved myself […]
The ME in MoralE
“If you don’t like something change it; if you can’t change it, change the way you think about it.” In Hoda Kotb’s book I Really Needed This Today this quote by Mary Engelbreit was the feature of the day a few weeks ago. Today, after working with a client, I came home and shared with […]
Are you ready for Life Coaching?
Life coaching is your journey to self-awareness and new perspectives. Life coaching is desire driven and an opportunity to make the changes that you want to see. It is an opportunity to examine the obstacles and fears that get in the way of you making changes and work on integrating them into your progress forward. […]