We Will Get Through This Together!

We Will Get Through This Together!

I was working with a client this morning and she was very anxious about everything happening around the world in light of COVID-19 and rightfully so. Many people are suffering with increased anxiety and fear over the virus that has infected over 200,000 people at this...
Everyone Serves a Purpose

Everyone Serves a Purpose

I had posted a few weeks ago on my Instagram that I had a unexpected diversion in my morning commute due to a water main break in NYC. I mentioned in that post that I took a new subway route to work because my usual subway was impacted. This, although inconvenient,...
Trust in the Universe

Trust in the Universe

There have been several things happening for me that could be labeled as coincidences, however, there are no coincidences. I believe that everything happens for a reason and that in some way we are all connected. It is important to pay attention to the signs that...
Part Two: Name all the things you love…continued

Part Two: Name all the things you love…continued

In Part One; I started the conversation about couples going through separation or divorce and the need for self-care and living their truth. As we continue the conversation, we shift to growing in the space to be created to live our truth and to love yourself. Before...
Part Two: Name all the things you love…continued

Part One: Name all the things you love…

I have noticed a pervasive theme while working with clients that are going through separation or divorce. It has been stated as, “I don’t usually take time for myself.” But the theme is much more than that, it is what lies behind these words that has inspired this...