You know what they say about making assumptions. “When you assume, you make an ass of you and me.” How often do we get into trouble when we make assumptions about ourselves, about others, or about situations? We’ve started a blog series about the obstacles that hold us back on our journey to change. Last […]
Perspectives
How to Sustain a Positive Mindset by Ridding Yourself of a Judgmental Attitude
What stands in the way of a positive mindset? This is our last post in a series about “clarifying your mindset,” the important first step on your journey to change. This is a process of self-discovery that will help you find clarity about your purpose and direction. Week 1: How to develop a “for you” […]
How to Find Your Purpose and Embrace Change
Do you want to find your purpose? We all want to know what we’re meant to do with our lives, and why we were put on this earth. “Purpose” gives us direction and motivation. The first step of my coaching program is a process of self-discovery that requires that you (1) uncover your purpose, (2) […]
The Power of Choice
Are you wondering what the power of choice is and how it affects your daily life? Well, you are in the right place, as this post will help you explore how real power lies in the ability to make a choice. You face choice overload on a daily basis, and you often find ourselves contemplating […]
What happens when we don’t leave our comfort zone?
Our Nest… I was listening to a podcast recently and the conversation was about leaving the nest and moving out of your comfort zone. The speaker was discussing the importance of coming out of your comfort zone and the need for growth. Immediately, it made me think of a comfort zone a bird’s nest. This […]
When Beliefs Are A Barrier To Communication
We communicate with others in a variety of ways. We text, IM, email, Zoom, speak on the phone, use Facetime, and when we are social distancing or not, we communicate in person. We communicate by body language, tone, voice, eye contact, inflection, essentially many ways. Maya Angelou once said, “I’ve learned that people will forget […]
Everyone Serves a Purpose
I had posted a few weeks ago on my Instagram that I had a unexpected diversion in my morning commute due to a water main break in NYC. I mentioned in that post that I took a new subway route to work because my usual subway was impacted. This, although inconvenient, provided another route for […]