Tom Marino
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How Strong Boundaries in Relationships Build Trust

How Strong Boundaries in Relationships Build Trust

by Tom Marino | Oct 19, 2021 | Relationships

Why is it important to set boundaries in relationships? “Boundaries” often carry a negative connotation, so I shared my personal definition in a recent blog. Boundaries are about setting expectations for ourselves and others. We need to communicate our needs and...
Conflicting Values in a Romantic Relationship: How to Resolve Tension

Conflicting Values in a Romantic Relationship: How to Resolve Tension

by Tom Marino | Jul 28, 2021 | Relationships

What should you do when you and your partner have conflicting values? Our values give us purpose and direction. Honoring our core values is key to making better choices and pursuing our life goals. When there is a misalignment between our actions and our values, we...
How to Build a Happy, Healthy Relationship and Heal Your Trauma

How to Build a Happy, Healthy Relationship and Heal Your Trauma

by Tom Marino | May 25, 2021 | Relationships

How has your past trauma affected your ability to build a healthy relationship? When we experience trauma, our emotional response changes our beliefs about ourselves and the world around us. And so we carry the “baggage” of our trauma into every aspect of our lives,...

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