by T. Marino | Apr 3, 2021 | Career Development
How should I negotiate a higher salary? How do we gain the confidence to ask for what we’re worth? In my work with young professionals, they often ask these questions or how to negotiate a starting salary or a raise. And for many in this position, it is scary to...
by T. Marino | Mar 21, 2021 | Life Coaching
How do we break our harmful patterns of thought or behavior? We want to stop making the same mistakes. We feel frustrated with ourselves for giving in to our fears or hurting our loved ones. Fear influences our thoughts and actions in all aspects of our lives… our...
by T. Marino | Mar 14, 2021 | Career Development
How many of us can relate to the pressure of pleasing a demanding boss? We walk into work (or “log on,” in a remote work world), and we’re fearful of making mistakes, receiving negative feedback… or getting fired. What do these fears have in common? At the end of the...
by T. Marino | Mar 7, 2021 | Life Coaching
Our fears sabotage us, especially in relationships. We know what it’s like to make the same mistakes over and over again, falling back into the same harmful patterns of behavior that destroyed past relationships. Fear can cause insecurity, sensitivity, anger… and in...
by T. Marino | Sep 25, 2020 | Life Coaching, Perspectives
Our Nest… I was listening to a podcast recently and the conversation was about leaving the nest and moving out of your comfort zone. The speaker was discussing the importance of coming out of your comfort zone and the need for growth. Immediately, it made me...
