by Tom Marino | May 19, 2021 | Life Coaching
What does it take to move forward in the wake of emotional trauma? We have all faced some form of trauma in our lives. The Covid-19 pandemic, for example, has impacted every one of us, and changed the way that we see the world. In the past year, we have felt fear,...
by Tom Marino | May 12, 2021 | Life Coaching
What is trauma informed care? And what does it mean to me as a Life Coach? This is an approach in the human service field that teaches us that trauma is more common than we think, and so we can assume that most people have experienced some form of trauma in their...
by Tom Marino | May 4, 2021 | Life Coaching
What comes to mind when you think about a “traumatic” event? We tend to assume that trauma is violent, something like a shooting or a car accident. The truth is trauma is much more prevalent in our lives than we might think. There are different types of trauma, and...
by Tom Marino | Apr 11, 2021 | Life Coaching, Perspectives
Are you wondering what the power of choice is and how it affects your daily life? Well, you are in the right place, as this post will help you explore how real power lies in the ability to make a choice. You face choice overload on a daily basis, and you often find...
by T. Marino | Mar 21, 2021 | Life Coaching
How do we break our harmful patterns of thought or behavior? We want to stop making the same mistakes. We feel frustrated with ourselves for giving in to our fears or hurting our loved ones. Fear influences our thoughts and actions in all aspects of our lives… our...
by T. Marino | Mar 7, 2021 | Life Coaching
Our fears sabotage us, especially in relationships. We know what it’s like to make the same mistakes over and over again, falling back into the same harmful patterns of behavior that destroyed past relationships. Fear can cause insecurity, sensitivity, anger… and in...
