Part One: Name all the things you love…

Part One: Name all the things you love…

I have noticed a pervasive theme while working with clients that are going through separation or divorce. It has been stated as, “I don’t usually take time for myself.” But the theme is much more than that, it is what lies behind these words that has inspired this...
The ME in MoralE

The ME in MoralE

“If you don’t like something change it; if you can’t change it, change the way you think about it.” In Hoda Kotb’s book I Really Needed This Today this quote by Mary Engelbreit was the feature of the day a few weeks ago. Today, after working with a client, I came home...
Are you ready for Life Coaching?

Are you ready for Life Coaching?

Life coaching is your journey to self-awareness and new perspectives. Life coaching is desire driven and an opportunity to make the changes that you want to see. It is an opportunity to examine the obstacles and fears that get in the way of you making changes and work...