What does it mean to set healthy boundaries for ourselves? “Establishing boundaries” is the sixth and final step in my CHOICE coaching program, a simple 6-step approach for gaining confidence, identifying next steps, and making progress toward your long-term goals. By this step, my coaching clients have undergone the challenging work to clarify their needs […]
lifecoaching
How to Find Your Purpose and Embrace Change
Do you want to find your purpose? We all want to know what we’re meant to do with our lives, and why we were put on this earth. “Purpose” gives us direction and motivation. The first step of my coaching program is a process of self-discovery that requires that you (1) uncover your purpose, (2) […]
Clarifying Your Mindset is the Important First Step on Your Journey to Change
Where is your mindset? Are you… thinking positively, or spiraling into negativity? Are you… taking responsibility, or blaming others? Are you… feeling “open” and communicative, or closed off? Our state of mind influences our thoughts, actions, and day-to-day choices. I believe that the choices we make on a daily basis have the power to change […]
The Power of Choice
Are you wondering what the power of choice is and how it affects your daily life? Well, you are in the right place, as this post will help you explore how real power lies in the ability to make a choice. You face choice overload on a daily basis, and you often find ourselves contemplating […]