by Tom Marino | Oct 13, 2021 | Life Coaching
Do you know how to set boundaries? Last week, I shared why boundaries are critical for our personal growth. Setting expectations – for ourselves, and others – allows us to communicate our needs. Healthy boundaries prevent burnout and overwhelm. How...
by Tom Marino | Aug 17, 2021 | Life Coaching
How do we overcome obstacles on our journey to change? Pursuing our goals is not always easy. Our inner blocks trip us up – our fears, self-sabotaging behaviors, insecurities. Even the assumptions we make about ourselves and others can be obstacles when they...
by Tom Marino | Jun 16, 2021 | Life Coaching
Is your current state of mind conducive to change and transformation? Our blog series this month is about laying the groundwork for your journey to change. “Clarify your mindset” is the first step in my CHOICE coaching program. After all, the key to making better...
by Tom Marino | May 19, 2021 | Life Coaching
What does it take to move forward in the wake of emotional trauma? We have all faced some form of trauma in our lives. The Covid-19 pandemic, for example, has impacted every one of us, and changed the way that we see the world. In the past year, we have felt fear,...